Private Personal training or Boxing

Work one-on-one with our trainers for personal training or boxing sessions. Our trainers will first gain an understanding of what your goals are in order to create a customized plan that will yield results! 

Small group training

Enjoy a personalized fitness experience in a small-group setting. We offer personal training or boxing for 2-3 people. Create your group and email to schedule small-group sessions with one of our trainers.

Email or call (585) 730-7824 to connect with a trainer and schedule your sessions based on your availability.

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