Vault is conveniently located at 10 Franklin St, right across from the Liberty Pole at the intersection of East and Main in downtown Rochester - an easy walk for people who live or work downtown. Tons of parking options including street parking (free on weekends and before 8 am and after 5pm on weekdays), garage parking (we validate parking up to 2 hours at St. Joe’s or Midtown garage) and many outside lots within a block. An indoor bike rack is also available!!
Boxing gloves and wraps are required. We have gloves available for rent ($2) and wraps available for purchase ($9). Wraps are important to help protect your hands and wrists. They are easy to slip on and are machine washable. If you end up falling in love with boxing (which we hope you will!), you can purchase your own gloves right here at Vault.
Cycling shoes make a huge difference. Bring your own or rent ours ($2) Not only will your feet be more secured to the pedals (which is safer), it will also help you engage your different muscle groups and get a better workout! Our bikes are compatible with SPD or LOOK Delta cleats.
Yes! We have complimentary towels to use during your workout and after your shower, as well as chilled eucalyptus towels for after class.
Please bring a water bottle (a killer attitude is welcome, too!). We have a filtered water fountain for your convenience. Food and drinks are available for purchase. Wear whatever clothes you feel comfortable working out in. Most people wear leggings/shorts and a t-shirt/tank top. If you’re taking a boxing class, you will want to wear comfortable training sneakers.
It’s so easy!! Go to our website or download our app. There you can sign up for your exact spot in a class, reserve a bike or bag, rent your shoes or gloves ahead of time, and purchase class packages and memberships.
Yes! We have lockers outfitted with keyless lockers and USB charging stations to keep your valuables safe. We offer luxurious locker rooms with showers and a blow dry bar with products for you to get cleaned up afterwards!
For class packages or single class purchases, you will lose one class credit if you are a no show or if you cancel less than 10 hours before the start of class. For unlimited memberships, there is a $10 fee for no-shows or late cancellations.
When you sign up for a class that’s full, you’ll be notified where you stand on the waitlist. If someone cancels 4 hours or more before class and you’re next on the waitlist, you’ll be automatically added to the class and notified through the app and email. Please keep an eye out for notifications if you know you’re high on the waitlist for a class.
You can check in for class up to 30 minutes early. Please show up no later than 5 minutes before class starts.
No late arrivals will be permitted. This is for your safety and those around you. Although discouraged, early departures are permitted-please let your instructor know.
Absolutely! Our instructors cover basics at the beginning of class and offer modifications throughout to ensure that all riders feel confident. Vault is judgment-free, and our classes are designed to be fun and challenging for ALL fitness levels. We want everyone to be able to leave their worries at the door and have a great fitness experience! You can also take one of our intro courses! Check the calendar!
The minimum age to participate is 16. If you are under 18 a waiver must be signed by an accompanying parent or guardian. for cycling only riders must be over 4’10” to properly fit the bikes.
Please be sure get clearance from your physician and make our instructors and staff aware.
We love a good party! Bride rides, birthday party rides, charity rides, corporate team builders, and special small group rides are always available. Contact the studio for more info.
We love our COMMUNITY, we love to give back! We offer charity rides and special events to support non-profit organizations. Do you have a charity event and want us to provide free classes for a silent auction or host a charity event for your organization?Email email@example.com with your request, event date and contact information and we will get in touch with you.