CLASS DESCRIPTIONS

Cycle 

Rhythm Ride

Get immersed in the music during this Rhythm Ride! With your speed guided by the beat, resistance coached by our instructors, and choreography to captivate you, you’re in for it all. Through the use of sprints, hills, jogs, and an arms segment, our Rhythm Ride will give you a full body workout. Positive vibes guaranteed!!
Not heated
All levels
45 minutes

Momentum Ride

Build strength, endurance, and control. This beat-driven class is here to help you level up on and off the bike. Whether you’re building your foundation as a rider or maximizing your potential, the combination of heavy resistance, interval training, and mindful, core-focused choreography will provide unstoppable momentum. Every movement is intentional. Every climb, earned.
Not heated
All levels
45 minutes

BOX 

Box

Our signature boxing-inspired fitness class offers 10 rounds of high-energy boxing, strength and core work, resulting in a full-body fitness experience. Designed for you to power through your limits, lose yourself in the music and reach your full potential!
Not heated
All levels
45 minutes

Box Lab

Box Lab is a technical, high-energy boxing session built on rounds: 10 x 3-minute sets with mitts, drills, and bodyweight movement. Expect strategy, sweat, and a bonus round that hits hard.
Not Heated
All Levels
45 mins

Strength

Strength

Vault's Strength classes provide a full body workout incorporating exercises involving bodyweight movements, free weights, resistance bands and more, Strength classes will leave you feeling strong and empowered! By combining traditional weight lifting principles and innovative, progressive training, this class will help you level up your fitness!
not heated
All Levels
45 minutes

Sculpt

Elevate your routine with SCULPT, where heat meets an invigorating workout. This high-energy, musically driven class uses light weights and bands to achieve a total body workout. This format combines mindful movement with the intensity of strength training and bursts of cardio to boost endurance. The heated room will deepen each movement and enhance the burn! Perfect for all fitness levels, SCULPT delivers a challenging, transformative workout that will leave you feeling empowered, toned and revitalized. Come ready to sweat and sculpt and achieve your strongest self, both mentally and physically!
80
ALL LEVELS
45 minutes

yoga

Yoga x Strength

This class blends the mindful movement and breathwork of Vinyasa yoga with total-body strength training for a class that’s both grounding and empowering. You’ll flow through sequences that build flexibility and balance, then shift into resistance-based exercises using bodyweight, free weights, or bands to build power and endurance. This class merges the best of both worlds for a dynamic experience that’s equal parts work OUT and work IN.
80
All levels
45 Minutes

Yoga

Our Vinyasa based Yoga class emphasizes movement, breath, balance and FUN as we move through sequences meant to stretch and strengthen the body while opening the mind.
80
All levels
45 minutes

Yoga Chill

Promote deeper relaxation with a slower-paced flow followed by a variety of floor-based Yin yoga poses. Expect longer holds in each posture to stimulate your joints and work deeply into the connective tissues.
80
All Levels
45 minutes

Yoga x Sculpt

Flow meets fire in this balanced fusion of yoga and sculpt. This class weaves mindful yoga sequences with sculpt-inspired strength moves using light weights and bands. You’ll build strength, increase endurance, and open the body through intentional movement—supported by breath instead of the beat. Expect a challenging, sweat-inducing practice that leaves you feeling strong, centered, and revitalized.
80
All levels
45 Minutes