CLASS DESCRIPTIONS

RIDE Studio

Rhythm

Get addicted to our signature Rhythm cycle class! This beat-based ride combines choreography and an arms segment for a full body workout. Immerse yourself in the positive energy of this intense cardiovascular fitness experience!
Not heated
All levels
45 minutes

Power

Our Power Ride combines elements of our Road and Rhythm classes. Here you’ll find climbs, intervals and distance drills combined with light choreography. Who says you can’t have it all??
Not heated
All levels
45 minutes

Road Ride

Our Road Ride will appeal to outdoor cyclists and participants looking for a more competitive and athletically geared class. With a strong foundation of drills, climbs and time trials, this ride uses metrics to improve strength and endurance. You can watch your live results on the screen (or opt out) and receive your results via email for tracking progress. This is just you vs. the bike.
Not heated
All levels
45 minutes

BOX Studio

Boxing

Our signature boxing-inspired fitness class offers 10 rounds of high-energy boxing, strength and core work, resulting in a full-body fitness experience. Designed for you to power through your limits, lose yourself in the music and reach your full potential!
Not heated
All levels
45 minutes

MOVE Studio

Power Vinyasa

This practice is fast-paced and energizing, with a focus on building strength, flexibility and balance with a huge emphasis on linking breath to movement. Expect a deliberate sequence of poses designed to wake up your body, increase your heart rate and make you sweat!
80
All levels
60 Minutes

Vault Vertex

Complete your VAULT experience with our signature strength class. By incorporating exercises involving bodyweight movements, free weights, resistance bands, TRX and more, this class is sure to balance out your workout to provide a well-rounded routine. Designed by combining traditional weight lifting principles with innovative HIIT and progressive training, this class will bring your routine to its highest point!
not heated
All levels
45 minutes