Power Vinyasa
This practice is fast-paced and energizing, with a focus on building strength, flexibility and balance with a huge emphasis on linking breath to movement. Expect a deliberate sequence of poses designed to wake up your body, increase your heart rate and make you sweat!
Vault Vertex
Complete your VAULT experience with our signature strength class. By incorporating exercises involving bodyweight movements, free weights, resistance bands, TRX and more, this class is sure to balance out your workout to provide a well-rounded routine. Designed by combining traditional weight lifting principles with innovative HIIT and progressive training, this class will bring your routine to its highest point!

not heated

All levels

45 minutes